Beverage Recipes Index
Smoothie Recipes
Key Lime Smoothie
1 small box Jell-O Brand Lime Flavor Sugar Free Low Calorie Gelatin
1/2 cup boiling water Ice cubes
1/2 cup cold water
1 1/2 cups thawed Cool Whip Free Whipped Topping
Place gelatin in blender container. Add boiling water; cover, venting lid.
Blend on low speed 1 minute or until gelatin is completely dissolved. Add enough
ice to cold water to measure 1 1/2 cups. Add to blender container along with
the whipped topping; cover. Blend on medium speed until thickened and well blended.
Serve immediately.
Makes 4 servings.
Great Substitute: Prepare as directed, using your favorite flavor JELL-O
Brand Sugar Free Low Calorie Gelatin.
Nutritional Info Per Serving: Calories 60, Total fat 1.5g, Saturated
fat 1.5g, Cholesterol 0mg, Sodium 75mg, Carbohydrate 10g, Dietary fiber 0g,
Sugars 4g, Protein 2g
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