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Recipe Goldmineon
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Serves 10 to 12
2 cups yellow onions, diced
1 cup celery, diced
1 cup carrots, diced
3 tablespoons garlic, chopped
1 tablespoon fresh jalapeno peppers, chopped
(about 2 peppers, seeded and cored)
1/2 cup fresh ginger, chopped
1 (10 ounce) package shredded cabbage cole slaw
Olive oil to sauté vegetables
2 (8 ounce) cans tomato sauce
1 (14.5 ounce) can crushed tomatoes
1 (15 ounce) can coconut milk
3 tablespoons curry powder
Salt and pepper, to taste
Heat a heavy soup pot with 2 to 3 tablespoons oil over medium heat. Add first seven ingredients and sauté until onion is translucent.
Add remaining ingredients and mix well. Bring to a boil, cover and lower heat to a simmer.
Cook for 30 to 40 minutes. Serve.
Nutritional information per serving: 208 cal., 9 g fat (8 g sat), 0 mg chol., 30 g carb., 7 g pro., 8 g fiber, 1,071 mg sodium
You don't have to be "lucky" to experience the personal freedom and financial success you're looking for. We are a team of experienced professionals who have been making money from home for years! Let us show you RISK FREE and with NO HYPE!
Recipe Goldmineon
Water Course Foods Tomato Coconut Curry Soup
Source: Water Course Foods, Denver, ColoradoServes 10 to 12
2 cups yellow onions, diced
1 cup celery, diced
1 cup carrots, diced
3 tablespoons garlic, chopped
1 tablespoon fresh jalapeno peppers, chopped
(about 2 peppers, seeded and cored)
1/2 cup fresh ginger, chopped
1 (10 ounce) package shredded cabbage cole slaw
Olive oil to sauté vegetables
2 (8 ounce) cans tomato sauce
1 (14.5 ounce) can crushed tomatoes
1 (15 ounce) can coconut milk
3 tablespoons curry powder
Salt and pepper, to taste
Heat a heavy soup pot with 2 to 3 tablespoons oil over medium heat. Add first seven ingredients and sauté until onion is translucent.
Add remaining ingredients and mix well. Bring to a boil, cover and lower heat to a simmer.
Cook for 30 to 40 minutes. Serve.
Nutritional information per serving: 208 cal., 9 g fat (8 g sat), 0 mg chol., 30 g carb., 7 g pro., 8 g fiber, 1,071 mg sodium
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© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.