Equal Sweetener Recipes
Salad Recipes

Cucumber Tomato Salad
An easy sweet/sour summer salad combining fresh tomatoes, cucumbers and
red onions with rice vinegar and Equal . Find the rice vinegar in the
Oriental aisle of your grocery store.
48% calorie reduction from traditional recipe
1/2 cup rice vinegar *
3 tablespoons Equal Spoonful **
3 cups unpeeled 1/4-inch thick sliced cucumbers,
quartered (about 2 medium)
2 cups chopped tomato (about 1 large)
1/2 cup chopped red onion
Salt and pepper to taste
*Distilled white vinegar may be substituted for rice vinegar.
** May substitute 4 1/2 packets Equal sweetener
Combine vinegar and Equal. Add cucumbers, tomato and onion. Season to taste
with salt and pepper; mix well. Refrigerate, covered, at least 30 minutes before
serving.
Makes 6 servings (3/4 cup each)
Nutrition information per serving: 26 calories; 1g protein; 6g carbohydrates;
3g sugars; 0g fat; 0g saturated fat; 0mg cholesterol; 3mg sodium; 2g fiber
Food exchanges: 1 vegetable
>> Meet Our Kids
© Copyright 1999-2009 Recipe Goldmine™ LLC | Trademark

