HOME |
Kitchen Charts |
Food Dictionary |
Cook's Corner
You don't have to be "lucky" to experience the personal freedom and financial success you're looking for. We are a team of experienced professionals who have been making money from home for years! Let us show you RISK FREE and with NO HYPE!
Recipe Goldmineon
Tweet
1/4 cup honey
3 tablespoons soy sauce
1 tablespoon oil
1/2 teaspoon ground ginger
1 pinch red pepper
Freshly ground pepper
4 boneless skinless chicken breasts
2 peaches, cut in half and pitted
Cooking spray
Mix first 7 ingredients in a large bowl, then add chicken and peaches to coat.
Heat a nonstick grill pan coated with cooking spray over med-high heat.
Remove chicken and peaches from marinade, reserving, and grill in pan about 5 minutes per side, or until cooked through.
Meanwhile, heat marinade in microwave 2 minutes on HIGH. Spoon sauce over chicken and peaches.
Calories 462; Calories from Fat 86
Amount Per Serving %RDA: Total Fat 9.6g 14%; Saturated Fat 2.2g 10%; Polyunsat. Fat 3.4g; Monounsat. Fat 3.0g; Cholesterol 146mg 48%; Sodium 882mg 36%; Potassium 580mg 16%; Total Carbohydrate 23.8g 7%; Dietary Fiber 1.2g 4%
You don't have to be "lucky" to experience the personal freedom and financial success you're looking for. We are a team of experienced professionals who have been making money from home for years! Let us show you RISK FREE and with NO HYPE!
Recipe Goldmineon
Bourbon Glazed Chicken and Peaches
1/3 cup bourbon1/4 cup honey
3 tablespoons soy sauce
1 tablespoon oil
1/2 teaspoon ground ginger
1 pinch red pepper
Freshly ground pepper
4 boneless skinless chicken breasts
2 peaches, cut in half and pitted
Cooking spray
Mix first 7 ingredients in a large bowl, then add chicken and peaches to coat.
Heat a nonstick grill pan coated with cooking spray over med-high heat.
Remove chicken and peaches from marinade, reserving, and grill in pan about 5 minutes per side, or until cooked through.
Meanwhile, heat marinade in microwave 2 minutes on HIGH. Spoon sauce over chicken and peaches.
Calories 462; Calories from Fat 86
Amount Per Serving %RDA: Total Fat 9.6g 14%; Saturated Fat 2.2g 10%; Polyunsat. Fat 3.4g; Monounsat. Fat 3.0g; Cholesterol 146mg 48%; Sodium 882mg 36%; Potassium 580mg 16%; Total Carbohydrate 23.8g 7%; Dietary Fiber 1.2g 4%
Terms of Use/Privacy Policy |
Link to Us |
Media Center |
Site Map |
Contact Us
© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.
© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.