Recipes at Recipe Goldmine - better than 1,000 cookbooks
Home | Forum | Features | Send to a Friend

African-Style Vegetarian Stew

Posted by Tiffany at recipegoldmine.com 2/18/2002 11:00 am

4 small kohlrabies, peeled and cut into chunks
2 sweet potatoes, peeled and cut into chunks
1 large onion, chopped
2 zucchini, sliced thick
5 fresh tomatoes or 16 ounces canned
1 (15 ounce) can garbanzo beans, liquid included
1/2 cup couscous, or bulgur wheat
1/4 cup raisins, dark or golden
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cumin
3 cups water

Combine all the ingredients in a large saucepan. Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes.

NOTE: Serve the couscous separately, if desired. Parsnips may be substituted for the kohlrabi.

Send this recipe to a friend

Quick Recipe Links

American Regional ~ Appetizers ~ Baby Food ~ Barbecue ~ BBQ Guru ~ Beverages ~ Bisquick
Bread ~ Breakfast ~ Cake Mixes ~ Cakes ~ Camping ~ Candy ~ Candy Bar ~ Canning ~ Casseroles
Celebrity ~ Children's ~ Condiments ~ Cookies ~ Cowboy & Ranch ~ Crock Pot ~ Dessert ~ Diet ~ Dressing
Eggs & Cheese ~ Fish & Seafood ~ Fruit ~ Gifts in a Jar ~ Gravy ~ Grilling ~ Holiday ~ International
Jell-O ~ Meat ~ Meatless ~ Military ~ Nutella ~ Packet ~ Pampered Chef ~ Pasta, Rice & Beans ~ Pets ~ Pies~ Pizza
Pressure Cooker ~ Restaurant ~ Salads ~ Sandwiches ~ Sauces ~ School Cafeteria ~ Scratch ~ Seasonings
Side Dishes ~ Smoked ~ Snacks ~ Soup ~ Syrup ~ Tofu ~ Turkey Leftovers

        Ideal Bite

Media Center ~ Link To Us ~ Trademark ~ Privacy Policy ~ Terms & Conditions of Use
Copyright 1999-2008 Recipe Goldmine LLC - All Rights Reserved
No portion of this website may be reproduced without permission.