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Barbecue Pork Skillet recipe

This is a quick way to serve up tangy barbecue flavor in a hurry from your stovetop. Serve these saucy chops with warm dinner rolls and Citrus Slaw.

Barbecue Pork Skillet

5 minutes prep, 10 minutes cook

4 pork chops, 3/4-inch thick
1 teaspoon vegetable oil
1/4 cup Italian dressing
1/4 cup barbecue sauce

Heat oil in large skillet over medium-high heat and brown chops about 1 minute on each side. Add remaining ingredients to pan, stirring to blend. Cover and simmer for 5-8 minutes until internal temperature on a thermometer reads 160 degrees F.

Serves 4.

Nutrition: Calories: 180 calories Protein: 25 grams Fat: 7 grams Sodium: 430 milligrams Cholesterol: 60 milligrams Saturated Fat: 3 grams Carbohydrates: 3 grams

Recipe and photograph provided courtesy of the National Pork Board.