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Crushed Cracker Pork recipe

Bottom of the Box Crushed Cracker Pork

1 pound pork tenderloin
1 egg, beaten
1 tablespoon steak sauce
1 teaspoon garlic powder
1 cup cheese crackers, finely crushed
2 tablespoons vegetable oil, divided

Combine egg, steak sauce and garlic powder in a shallow dish. Place crushed crackers in another shallow dish. Cut tenderloin crosswise into 1/2-inch-thick slices. Pound or flatten slices with the heal of your hand to 1/4-inch thickness. Dip each slice first into egg mixture, then cracker crumbs, turning to coat.

Heat one tablespoon of oil in a large nonstick skillet over medium heat until hot. Add half of pork slices and cook 4 to 5 minutes per side or until browned. Repeat with remaining oil and pork slices (or use 2 skillets at one time).

Serves 4.

Nutrition: Calories: 328 calories Protein: 27 grams Fat: 19 grams Sodium: 304 milligrams Cholesterol: 130 milligrams Saturated Fat: 5 grams Carbohydrates: 12 grams Fiber: 1 grams

Recipe and photograph provided courtesy of the National Pork Board.