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Recipe Goldmineon
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1 tablespoon extra-virgin olive oil
2 tablespoons curry powder
1 teaspoon ground cumin
1/2 teaspoon ground cayenne pepper
2 cups almonds
2 cups salted cashew halves
2 cups salted peanuts
1 cup sweetened flaked coconut
1/2 cup dried mango, coarsely chopped
In a 3-quart microwave-safe bowl, combine the butter, olive oil, curry powder, cumin and cayenne. Cover loosely with a paper towel to avoid splatter, and microwave on high for 30 seconds, or until butter is nearly melted. Whisk the spices and butter together.
Add the almonds, cashews, peanuts and coconut to the bowl and toss to coat. Microwave, uncovered, on high for 2 minutes. Stir well, then microwave again, stirring every 2 minutes, until the nuts and coconut are lightly browned and fragrant, 4 to 6 minutes depending on the wattage of the microwave. Stir in the chopped mango.
Transfer the mixture to a baking sheet to cool. Serve warm or at room temperature.
Makes about 7 cups.
Approximate nutritional values (per 3 tablespoon serving): 117 calories; 86 calories from fat (74 percent of total calories); 10 g fat (2 g saturated; 0 trans fats); 1 mg cholesterol; 6 g carbohydrate; 4 g protein; 1 g fiber; 54 mg sodium
You don't have to be "lucky" to experience the personal freedom and financial success you're looking for. We are a team of experienced professionals who have been making money from home for years! Let us show you RISK FREE and with NO HYPE!
Recipe Goldmineon
Curried Tropical Nut Mix
1 tablespoon butter1 tablespoon extra-virgin olive oil
2 tablespoons curry powder
1 teaspoon ground cumin
1/2 teaspoon ground cayenne pepper
2 cups almonds
2 cups salted cashew halves
2 cups salted peanuts
1 cup sweetened flaked coconut
1/2 cup dried mango, coarsely chopped
In a 3-quart microwave-safe bowl, combine the butter, olive oil, curry powder, cumin and cayenne. Cover loosely with a paper towel to avoid splatter, and microwave on high for 30 seconds, or until butter is nearly melted. Whisk the spices and butter together.
Add the almonds, cashews, peanuts and coconut to the bowl and toss to coat. Microwave, uncovered, on high for 2 minutes. Stir well, then microwave again, stirring every 2 minutes, until the nuts and coconut are lightly browned and fragrant, 4 to 6 minutes depending on the wattage of the microwave. Stir in the chopped mango.
Transfer the mixture to a baking sheet to cool. Serve warm or at room temperature.
Makes about 7 cups.
Approximate nutritional values (per 3 tablespoon serving): 117 calories; 86 calories from fat (74 percent of total calories); 10 g fat (2 g saturated; 0 trans fats); 1 mg cholesterol; 6 g carbohydrate; 4 g protein; 1 g fiber; 54 mg sodium
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© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.
© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.