Shrimp, Corn and Zucchini Packets recipe

4 servings

3 tablespoons olive oil
1 teaspoon each minced garlic, dried thyme and salt
2 medium zucchini, cut into 2-inch chunks
4 ears corn, cut into 1-inch pieces
1 pound shelled and deveined shrimp
8 thin slices lemon

Heat oven to 450 degrees F.

Combine oil, garlic, thyme and salt. Add zucchini, corn and shrimp; toss. Divide mixture and place on 4 (14 x 18-inch) pieces heavy-duty foil. Top with lemon slices. Fold top and ends, leaving room for heat circulation. Place on baking sheet. Bake for 15 minutes; remove packets from oven and let stand 5 minutes before opening.

Nutritional Information: Per serving: 303 cal., 38% from fat; 27 g protein; 13 g fat (1.9 g sat); 21 g carbo (4 g fiber); 766 mg sodium; 172 mg chol