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2 cups whole wheat flour
1 teaspoon bone meal
1/4 cup cornmeal
2 tablespoons corn oil or soy oil
1/2 cup soy flour
1/4 cup unsulfured molasses
1/2 cup sunflower or pumpkin seeds
1 teaspoon iodized salt
1 large egg mixed with 1/4 cup milk
Mix all dry ingredients in a 2-quart bowl. Add oil and molasses plus all
but 1 tablespoon of the egg-milk mixture. Knead a few minutes to make a firm
dough, adding more milk if needed. Let dough rest 1/2 hour or more.
Roll out to 1/2 inch. Brush with remaining egg-milk mixture and cut into
biscuit-size pieces with a pastry wheel, knife, or bone biscuit cutter. Bake
on cookie sheets at 350 degrees F for 30 minutes or until lightly toasted.
To make harder biscuits, turn off the heat after baking and leave in the
oven for an hour or more.
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