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Caramelized Onion-Pear Pizza

Source: Health - June 2004

1 tablespoon butter
6 cups sliced onion
1 (10 ounce) Italian cheese-flavored thin pizza crust (such as Boboli)
1 cup thinly sliced Bartlett pear
1/4 cup (1 ounce) crumbled Gorgonzola cheese
1/4 cup (1 ounce) pre-shredded pizza-blend cheese
2 tablespoons coarsely chopped walnuts
1/4 teaspoon salt

Heat oven to 425 degrees F. Melt butter in a nonstick skillet over medium-high heat. Add onion; saute for 15 minutes. Place crust on baking sheet. Spread onion over crust, leaving a 1/2-inch border; top with pear, cheeses, nuts, and salt. Bake at 425 degrees F for 15 minutes.

Yield: 4 servings (serving size: 1 slice)

Nutrition per serving: Calories 399; Fat 14g (sat 5g,mono 1g,poly 2g); Protein 14g; Chol 19mg; Calcium 231mg; Sodium 633mg; Fiber 6g; Iron 3mg; Carb 57g

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