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1 pound firm tofu
1 tablespoon oil
1 teaspoon onion powder
1 teaspoon garlic powder
1 tablespoon parsley
2 teaspoons oregano
1 teaspoon basil
1 quart spaghetti sauce
1/2 pound large shell macaroni
1 cup Cheddar cheese, grated
Drain and mash tofu.
Heat oil in a skillet. Add tofu and all spices. Mix well and stir until tofu
stops steaming (5 to 10 minutes).
Add one cup of spaghetti sauce and simmer 5 minutes.
Heat oven to 350 degrees F.
Boil macaroni until tender.
In a 2-quart baking dish, layer 1/2 of the cooked macaroni, 1 1/2 cups of
spaghetti sauce, 1/2 of the tofu mixture and 1/2 of the cheese. Repeat, using
all remaining cheese on top. Bake for about 30 minutes or until cheese melts
and sauce bubbles.
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