HOME | Kitchen Charts | Food Dictionary



You don't have to be "lucky" to experience the personal freedom and financial success you're looking for. We are a team of experienced professionals who have been making money from home for years! Let us show you RISK FREE and with NO HYPE!

Recipe Goldmineon               facebook    

Cracked Wheat and Parsley Salad (Tabooley, Tabuleh)

3/4 cup bulgur (cracked wheat)
1 1/2 cups minced parsley
3 medium tomatoes, chopped
1/3 cup chopped scallions (with tops)
2 tablespoons snipped fresh mint leaves or
    2 teaspoons crushed dried mint leaves
1/4 cup olive oil or vegetable oil
1/4 cup lemon juice
1 teaspoon salt
1/4 teaspoon pepper

Cover bulgur with cold water; let stand 30 minutes; Drain; press out as much water as possible. Place bulgur, parsley, tomatoes, scallions and mint in nonreactive bowl. Mix remaining ingredients; pour over bulgur mixture. Toss. Cover and refrigerate at least 1 hour. Garnish with ripe olives if desired.

Yields 6 servings.

NOTE: If you desire a softer texture, cover bulgur with boiling water; let stand 1 hour.