Avocado and Garlic Dip recipe

1 ripe avocado, chopped
3 teaspoons sour cream
1 clove garlic, crushed
Juice of 1/2 lime
2 scallions, chopped
Salt and pepper, to taste
1/4 teaspoon red chili flakes

Blend all ingredients.

Serve with chips.

Makes about 1 cup.