Selecting and Baking Your Holiday
Ham
By Dennis Weaver
Use this guide to help you select
and prepare your baked ham for that
special meal. With this guide, you will
be able to identify and understand the
various types of hams and select the
best ham for your family. We’ll even
tell you how to bake your ham.
This guide is organized in a question-and-answer
format for easy reference.
What are the different types of
hams that I should consider?
A ham is cured pork, specifically
the entire back leg of a hog. But ham
is very different than uncured pork.
It’s the curing process that changes
the flavor and texture of the meat.
Cured hams can be either cured in brine—the
most common—or dry cured. There are
four major types of brine-cured hams:
fresh, cured, canned but not pasteurized,
and canned and pasteurized. With the
exception of some dry-cured hams, any
ham that is not pasteurized must be
refrigerated.
Dry cured hams are usually more expensive,
are quite salty, have a unique flavor,
and are not commonly used as dinner
hams. A country ham is a dry cured ham
that is usually heavily salted and is
usually soaked to remove some of the
salt before it is cooked and eaten.
Dry cured hams are not generally found
in grocery stores. Dry cured hams include
prosciutto, serrano, and like types.
Hams may be whole or half. A half
will be labeled either as a rump half
or a shank half. In some cases, a half
ham has had a cut removed and is therefore
a rump portion or a shank portion. A
shank portion will have more connective
tissue and will be less meaty.
What about water content?
Except for dry cured hams, hams absorb
moisture from the curing brine either
by soaking or injection. In smoking
and drying, that moisture may be removed.
The government dictates that the moisture
level must be indicated by the labeling.
The driest product labeled “Ham” will
not exceed ten percent added water.
A product labeled “Ham with Natural
Juices” is the next driest, then “Ham
Water Added” and finally a “Ham and
Water Product” which has as much as
35% water.
Should I be concerned about nitrites?
The brine used for curing is a combination
of water, sugar, salt, and sodium nitrite.
After several days of curing, the ham
is washed free of brine, cooked, and
is sometimes smoked. According to government
allowances, the finished product cannot
contain more than 200 parts per million
of nitrite. All processors are regularly
inspected by the USDA to assure compliance.
The nitrites used are approved by
the FDA as safe in the concentrations
allowed.
How do I select a quality ham?
Hams may be one of those items where
you usually get what you pay for. Mass
produced, inexpensive hams may be processed
in as little as twelve hours. More expensive
hams may not be ready for market with
less than two weeks of processing. Additionally,
the best hams come from selected pigs
that have been fed high protein diets
prior to slaughter.
Processors may vary the amount of
salt or sugar in a ham to meet company
specifications. Additionally, the smoking
process may vary. When you find a ham
that has the flavor that you like, stick
with it.
Color and appearance are important
considerations in selecting a ham.
Select a fresh ham that is a bright
grayish-pink. Those fresh hams that
have a pale, soft, watery appearance
are less desirable. A fresh ham that
has a greenish cast may indicate bacterial
growth and should be avoided.
Select a cured ham that has a bright
pink color. A lighter-colored pink or
a non-uniform coloring may be the result
of improper curing or exposure to store
lights. Again, a greenish cast may reflect
the presence of bacterial growth. Avoid
those hams that have a multi-colored
appearance. It may suggest the presence
of bacteria.
Avoid those hams that have excessive
marbling. These may have a greasy taste.
The general rule is to plan on six
to eight ounces of boneless ham per
serving and eight to twelve ounces of
bone-in ham per serving.
It is the opinion of some that bone-in
hams taste better.
How do I prepare my ham?
Most hams, including many canned
hams, require refrigeration before baking.
Unless it is pasteurized and states
that refrigeration is not required,
keep your ham in the refrigerator.
As with all meat products, make certain
that your ham is properly baked--though
a ham marked “fully cooked” does not
need to be cooked again. A
Kitchen thermometer is essential.
Measure the baked temperature of the
meat in the thickest portion of the
ham and in at least two spots to make
sure that the thermometer is not inserted
into a pocket of hotter fat. Make certain
also that the thermometer is not placed
against the bone.
To be safe, a fresh ham should be
baked to 170 degrees and a cured uncooked
ham baked to 160 degrees—many bacteria
can survive to temperatures of 140 degrees.
If you are warming a fully cooked ham,
heat it to 140 degrees.
If you are purchasing a bone-in ham,
be certain of your carving skills. Carve
at right angles to the bone. Let the
baked ham set for five minutes before
beginning to carve.
What about glazes for my ham?
Glazes are a very nice touch for
your ham. You can make a glaze or simply
glaze your ham with a jelly. Red currant
jelly is the traditional favorite followed
by pineapple jelly. Pomegranate jelly
which is bright and clear and sweet
is our favorite. All three are available
at The Prepared Pantry.
You can
get these three jellies - perfect for glazes - for half price at the Prepared Pantry.
Dennis Weaver is the author of
How to Bake, a
250 page baking book available free
online. The Prepared Pantry sells
over 50 bread machine mixes, ingredients, and kitchen supplies.
Copyright The Prepared Pantry and Dennis Weaver, 2004-2008. Used with permission.