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6 cups watermelon cubes (seeds removed)
1/4 cup raspberries
1 cup water
1/3 cup granulated sugar
1/2 cup lemon juice
Place watermelon, raspberries and water in container of blender; cover and blend until smooth. Strain through fine mesh strainer into pitcher. Stir in sugar and lemon juice until sugar dissolves. Refrigerate until chilled.
Makes 4 servings.
Per serving: 151 calories, 37g Carbohydrate, 2g Protein, 1g Fat, 2g Dietary Fiber, 12mgSodium, 0mg Cholesterol
Watermelon Lemonade recipe
Source: National Watermelon Promotion Board6 cups watermelon cubes (seeds removed)
1/4 cup raspberries
1 cup water
1/3 cup granulated sugar
1/2 cup lemon juice
Place watermelon, raspberries and water in container of blender; cover and blend until smooth. Strain through fine mesh strainer into pitcher. Stir in sugar and lemon juice until sugar dissolves. Refrigerate until chilled.
Makes 4 servings.
Per serving: 151 calories, 37g Carbohydrate, 2g Protein, 1g Fat, 2g Dietary Fiber, 12mgSodium, 0mg Cholesterol
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No portion of this website may be reproduced without permission.
© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.