Beverage Recipes
Mango Raspberry Smoothies
Yield: 2 servings
Ingredients
- 1 ripe mango, peeled, pitted and cubed
- 1 cup fresh or frozen raspberries
- 1 cup raspberry frozen yogurt
- 1 cup ice cubes
- 1/4 cup fruit juice (cranberry, orange or any juice blend)
Instructions
- Combine all ingredients in a blender container and blend until smooth.
- Pour into two chilled glasses.
Nutrition
Per serving: 221 calories, 5.3 g protein, 53 g carbohydrate, 7 g fiber, .68 mg cholesterol, 72 mg sodium