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1 cup yellow cornmeal
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon granulated sugar
2 egg whites
1 1/4 cups plain nonfat yogurt
1/4 cup vegetable oil
Vegetable cooking spray
Combine cornmeal, flour, baking powder, baking soda, salt and sugar in a large bowl; make a well in center of mixture.
Combine egg whites, yogurt and oil; add to dry ingredients, stirring just until moistened.
Spoon mixture into muffin pans coated with cooking spray, filling three-quarters full. Bake at 425 degrees F for 12 to 14 minutes or until golden brown. Remove muffins from pans immediately.
Yields 1 1/2 dozen.
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