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1 pound lean ground beef
3/4 cup frozen corn, thawed
3/4 cup prepared barbecue sauce
1/2 cup sliced green onions
1/2 teaspoon salt (optional)
1 (16 ounce) large Italian bread shell or
1 (16 ounce) large prepared pizza crust
1 1/2 cups (6 ounces) shredded Cheddar cheese
Heat oven to 425 degrees F.
In large nonstick skillet, brown ground beef over medium heat 8 to 10 minutes
or until no longer pink, stirring occasionally. Pour off drippings.
Stir in corn, barbecue sauce, green onions and salt, if desired; heat through.
Place bread shell on large baking sheet. top evenly with beef mixture; sprinkle
with cheese. Bake 12 to 15 minutes or until cheese melts; cut into 6 wedges.
Yield: 6 servings.
Per Serving: 554 Calories; 27g Fat (44.5% calories from fat); 28g Protein;
49g Carbohydrate; 4g Dietary Fiber; 86mg Cholesterol; 1055mg Sodium
Exchanges: 3 Grain (Starch); 3 Lean Meat; 0 Vegetable; 3 1/2 Fat; 1/2
Other Carbohydrates
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