Breakfast Recipes
Pancake, Crepe and Blintz Recipes
Lemon Souffle Pancakes
Source: Sunset magazine
2 cups all-purpose flour
2 tablespoons sugar
1 teaspoon baking soda
1/2 teaspoon salt
2 large eggs, separated
1 1/2 cups buttermilk
3 teaspoons grated lemon peel
3 tablespoons lemon juice
About 1/4 cup melted butter or margarine, divided
1 cup maple syrup
1 cup blueberries, rinsed
In a large bowl, mix flour, sugar, baking soda and salt.
In a small bowl, whisk together
egg yolks, buttermilk, lemon peel, lemon juice and 2 tablespoons butter.
In a deep bowl with a mixer on high speed, whip egg whites until they hold stiff,
moist peaks.
Pour buttermilk mixture into flour mixture; stir to blend. Add egg whites and
fold gently to blend.
On a buttered griddle or 10- to 12-inch frying pan over medium heat, pour batter
in 1/2-cup portions, without portions touching. Cook until golden brown on each
side, turning once, 4 to 5 minutes total. Keep warm. Repeat to cook remaining
pancakes.
Meanwhile, in a 1- to 2-quart pan over medium heat, combine 2 tablespoons butter,
syrup and blueberries. Heat, stirring occasionally, until butter melts, about
3 minutes.
Serve pancakes with blueberry syrup.
Makes 8 pancakes, or 4 servings.
Per serving: 687 calories; 19 g fat (11 g saturated fat; 25 percent calories
from fat); 118 g carbohydrates; 150 mg cholesterol; 897 mg sodium; 13 g protein;
2.5 g fiber
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