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This creamy indulgence has only 5 grams of fat per serving. (But after you’ve
taken a bite, you’ll want to eat more than one!)
Makes 12 cheesecakes
4 chocolate wafer cookies, crushed (1/4 cup)
2 containers (8 ounces each) fat-free soft cream cheese
1 package (8 ounces) reduced-fat cream cheese (Neufch�tel), softened
2/3 cup sugar
1/4 cup fat-free (skim) milk
2 tablespoons Gold Medal� all-purpose flour
2 teaspoons vanilla extract
3 egg whites
2 tablespoons sugar
1 tablespoon plus 2 teaspoons instant espresso coffee (dry)
1 tablespoon sugar
1/8 teaspoon ground cinnamon
Baking cocoa, if desired
1. Heat oven to 300 degrees F. Spray 12 medium muffin cups, 2 1/2 x 1 1/4 inches, with
cooking spray. Sprinkle 1 teaspoon of the chocolate wafer crumbs on bottom of
each muffin cup.
2. Beat cream cheeses in medium bowl, using wire whisk, until smooth. Beat in
2/3 cup sugar, the milk, flour, vanilla extract and egg whites until almost smooth.
3. Reserve 1 1/2 cups of the batter. Beat 2 tablespoons sugar and the coffee
into remaining batter, using wire whisk, until blended. Carefully spoon about 3
tablespoons coffee batter into each muffin cup. Carefully spoon 2 tablespoons
reserved vanilla batter over coffee batter. Mix 1 tablespoon sugar and the
cinnamon; sprinkle over vanilla batter.
4. Bake about 18 minutes or just until set. Cool 30 minutes. Cover and
refrigerate at least 2 hours but no longer than 24 hours. Run small metal
spatula around edge of each muffin cup; remove cheesecakes. Sprinkle with cocoa.
Nutrition Information:
1 Serving: Calories 160 (Calories from Fat 45 ); Total Fat 5 g (Saturated Fat 3
g); Cholesterol 15 mg; Sodium 290 mg; Total Carbohydrate 20 g (Dietary Fiber 0g);
Protein 9 g
Percent Daily Value*: Vitamin A 18 %; Vitamin C 0%; Calcium 12 %;
Iron 0%
Exchanges: 1 Starch; 1 Very Lean Meat; 1 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
Purchasing
The pretty flower garnishes shown in the photo are edible decorations. You can
find them at specialty food stores that carry cake-decorating supplies or near
the cake decorations in your supermarket. Add a mint leaf to the flower
garnishes for a fresh look.
Substitution
For a less-intense coffee flavor, you can use dry instant coffee instead of the
instant espresso.
Recipe and photograph provided courtesy of Betty Crocker � 2007 �/TM General Mills All Rights Reserved
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