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2 (14 3/4 ounce) jars marinated artichoke hearts, drained
1 cup fat-free mayonnaise
1 cup fat-free sour cream
1 cup water chestnuts, chopped
2 cups freshly grated Parmesan cheese
1/4 cup finely chopped scallions
Cut artichoke hearts into small pieces. Add mayonnaise, sour cream, water
chestnuts, cheese, and scallions. Pour into crock pot. Cover. Cook on HIGH for
1-2 hours or on LOW for 3-4 hours.
Serve with crackers or crusty French bread (not included in nutritional data).
30 (1/4 cup) servings
Nutritional Info Per Serving (1/4 cup): Cals: 57, Fat: 3 g, Sod: 170
mg, Carb: 5 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 3 g
Diabetic Exchanges: 1/2 Carb, 1/2 Fat
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