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1 (3 to 4 pound) lean beef roast
1/2 cup light soy sauce
1 low-sodium beef bouillon cube
1 bay leaf
3 to 4 whole peppercorns
1 teaspoon dried rosemary, crushed
1 teaspoon dried thyme
1 teaspoon garlic powder
Hard rolls or sliced French bread
Trim and discard all visible fat from roast. Place in crock pot. Combine soy sauce, bouillon and spices; pour over roast. Add water to almost cover. Cover and cook on LOW for 10 to 12 hours or until meat is very tender.
Remove meat; strain and reserve broth. Shred meat with 2 forks. Serve on rolls or bread with broth for dipping.
Makes 12 servings.
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