Diabetic Recipes
Diabetic Recipes
Chocolate Caramel S'Mores
Makes 6 servings
Here's a great-tasting twist on the unforgettable campfire favorite that you can
make on your grill. If the coals are dying down, carefully remove the grill grid
to a fireproof surface so that you can hold the marshmallows closer to the heat.
12 chocolate wafer cookies or chocolate graham cracker squares
2 tablespoons fat-free caramel ice cream topping
6 large marshmallows
Prepare coals for grilling. Place 6 wafer cookies top down on plate. Spread 1
teaspoon caramel topping in center of each wafer to within about 1/4 inch of
edge.
Spear 1 to 2 marshmallows onto long wood-handled skewer.* Hold several inches
above coals 3 to 5 minutes or until marshmallows are golden and very soft,
turning slowly. Push 1 marshmallow off into center of caramel. Top with plain
wafer. Repeat with remaining marshmallows and wafers.
* If wood-handled skewers are unavailable, use oven mitt to protect hand from
heat.
Leftover S'Mores they can be reheated in the microwave on HIGH 5 to 10 seconds.
Nutritional Information: Serving Size: 1 s'more: Sodium 77 mg Protein 1 g
Carbohydrate 14 g Saturated Fat 1 g Total Fat 2 g Calories from Fat 23 %
Calories 72
Dietary Exchange: Starch 1
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