Equal Sweetener Recipes
Salad Recipes
Cole Slaw
Traditional oil and vinegar style cole slaw with the addition of red and
green peppers. Use packaged shredded cabbage to make preparation even
easier.
40% calorie reduction from traditional recipe
1 small head cabbage (1 pound), thinly sliced
1/2 cup chopped green pepper
1/2 cup chopped onion
2 tablespoons chopped pimento or red bell pepper
1/2 cup cider vinegar
3 tablespoons vegetable oil
1/2 cup Equal Spoonful*
1 teaspoon celery seed
1/2 teaspoon dry mustard
1/4 teaspoon salt
1/8 teaspoon ground black pepper
*May substitute 12 packets Equal sweetener
Combine cabbage, green pepper, onion and pimento in medium bowl.
Whisk together remaining ingredients. Toss dressing and vegetable mixture
to coat. Refrigerate, covered, at least 2 hours to allow flavors to blend.
Makes 12 servings
Nutrition information per serving: 49 cal., 1 g pro., 4 g carb., 4 g
fat, 0 mg chol., 58 mg sodium
Food exchanges: 1 vegetable, 1/2 fat
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