Equal Sweetener Recipes




Salad Recipes

Marinated Beet Salad recipe

Marinated Beet Salad

An easy sweet/sour salad that starts with canned sliced beets and adds only vinegar and Equal for great flavor. It's best made 1 day ahead of time and will keep in the refrigerator up to 3 days.

55% calorie reduction from traditional recipe

2 cans (15 ounces each) small, whole or sliced beets
1/2 cup white vinegar
3/4 to 1 cup Equal Spoonful*

*May substitute 18 to 24 packets Equal sweetener

Combine beets, beet juice, vinegar and Equal in medium bowl; cover tightly. Chill at least 8 hours before serving. Drain before serving.

Makes 8 servings

Nutrition information per serving: 80 calories; 1g protein; 20g carbohydrate; 0g fat; 0g saturated fat; 0mg cholesterol; 164mg sodium; 1g fiber

Food exchange: 3 vegetable