HOME | Kitchen Charts | Food Dictionary | Articles | Cook's Corner | Videos


          facebook    

Grilled Southwestern Pork Chops recipe

Yields 8 servings.

1 tablespoon chili powder
1 tablespoon vegetable oil
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground red pepper cayenne
1 large clove garlic, finely chopped
2 1/2 pounds pork loin or rib chops about 1/2 inch thick (8 chops)

Mix all ingredients except pork. Cut outer edge of fat on pork chops diagonally at 1-inch intervals to prevent curling (do not cut into meat).Spread chili powder mixture evenly on both sides of pork chops. Cover and refrigerate at least 30 minutes but no longer than 24 hours.

Heat coals or gas grill. Cover and grill pork 4 to 6 inches from medium heat for 10 to 12 minutes, turning frequently, until slightly pink when cut near bone.

Per serving: 184 Calories (kcal); 8g Total Fat; (40% calories from fat); 26 g Protein; 1g Carbohydrate; 64 mg Cholesterol; 129 mg Sodium

Food Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 0 Vegetable


loading
 
 
 

 
All fields are mandatory!

Select your rating:           

 

 

characters left

Powered by Citricle