Fourth of July and Memorial Day Recipes
Salad Recipes

Strawberry Apple Salsa Salad
Makes 6 servings.
1 pint strawberries, sliced
1 McIntosh apple, chopped
1 Granny Smith Granny Smith apple, chopped
2 tablespoons sliced green onion
2 tablespoons chopped cilantro
3/4 cup KRAFT Light Raspberry Vinaigrette Reduced Fat Dressing
6 cups torn spinach or Romaine lettuce
TOSS strawberries, apples, onion, cilantro and dressing in large bowl. Let stand
15 minutes.
ADD spinach; toss lightly.
Great Substitute:
Prepare as directed, omitting spinach. Serve over cooked chicken.
Variation: Strawberry Apple Salsa:
Prepare as directed, omitting spinach. Substitute chopped strawberries for
sliced strawberries.
Serve with tortilla chips.
Nutritional Information: Calories 180 Total fat 9 g Saturated fat 0.5 g Cholesterol 0 mg Sodium 560 mg Carbohydrate 25 g Dietary fiber 4 g Sugars 18 g Protein 1 g
Vitamin A 45 %DV Vitamin C 70 %DV Calcium 6 %DV Iron 6 %DV
Healthy Living Information:
Good source of vitamin A or C; Generally Nutritious
Diet Exchange: 1 Fruit, 1 Vegetable, 2 Fat
Nutrition Bonus:
Experience the fresh-from-the-field flavors of this salad which provides an
excellent source of vitamins A & C.
Recipe and photograph provided courtesy of
Kraft Foods
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