Stevia
Member Caroline writes~ I have a Stevia plant. I would like to know
how to take care of them and what I can use these in or for.
A. Stevia plants do best in a rich, loamy soil - the same kind in which
common garden-variety plants thrive. Since the feeder roots tend to
be quite near the surface, it is a good idea to add compost for extra
nutrients if the soil in your area is sandy...besides being sensitive
to cold during their developmental stage, the roots can also be adversely
affected by excessive levels of moisture. So take care not to overwater
them and to make sure the soil in which they are planted drains easily
and isn't soggy or subject to flooding or puddling. Frequent light
watering is recommended during the summer months. Adding a layer of
compost or your favorite mulch around each Stevia plant will help keep
the shallow feeder roots from drying out. Stevia plants respond well
to fertilizers with a lower nitrogen content than the fertilizer's
phosphoric acid or potash content. Most organic fertilizers would work
well, since they release nitrogen slowly.
http://www.stevia.net/growingstevia.htm
Stevia, a member of the Chrysanthemum family, is a plant native to Paraguay.
It has been used by the Guarani Indians since ancient times. As a sugar
substitute, it is available as a concentrated liquid, crushed leaf or
concentrated white powder. The liquid and leaf forms have a slight herbal
overtone, which reminds some of anise (licorice).
The greenish-black concentrated liquid is 70 times as sweet as sugar.
Common uses include adding to milk to sweeten cereal, tea, coffee and
hot chocolate. The liquid can also be used in baking, but can discolor
light colored foods, such as yellow cakes.
The crushed leaf form is about 30 times as sweet as sugar. It usually
comes in small tea-bag like packets in a box, is useful for sprinkling
on top of cereal and other foods. The leaf particles do not dissolve,
so kids might take a little time getting used to the floating leaves
in their cereal.
The concentrated white powder is 300 times as sweet as sugar. It is
heat stable to 198 degrees C (388 degrees F). Though Stevia has not
been approved for use in the United States as a commercial food additive
by the FDA, it is available in health food stores for personal use.
http://www.kombuchapower.com/stevia.htm
Recipes and health info for you:
www.healthrecipes.com/health_stevia.htm
www.orange.forest.net/chn/web/info.shtml
www.healthwell.com/healthnotes/Herb/Stevia.cfm
Stevia plant is a perennial. Mature plants produce two annual harvests
in low fertility soil. The leaves measure from 2 to 3 inches long and
up to 1 inch wide. When the plant reaches maturity, it is about 2-3
feet tall. The yield of twenty pounds of dried leaves of good quality
produces 2 pounds of Stevioside, the main sweetening principal of the
leaf. For the home gardener, 6-8 plants should provide a years supply
of leaves to dry and add to your tea and herbal blends.
http://www.nwgardening.com/stevia.html
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