Grilling and Barbecuing Recipes




Beef and Pork Recipes

Grilled Garlic Stuffed Steaks

2 boneless beef top loin steaks, cut 2 inches thick
1 tablespoon olive oil
1/4 cup minced garlic
1/2 cup thinly sliced green onions
1/4 teaspoon salt
1/4 teaspoon pepper

In small nonstick skillet, heat oil over medium-low heat until hot. Add garlic. Cook and stir 4 to 5 minutes or until tender, but not browned. Add onions. Continue cooking and stirring 4 to 5 minutes or until onions are tender. Season with salt and pepper; cool completely.

Meanwhile, cut a pocket in each beef steak with a sharp knife. Start 1/2 inch from one long side of steak and cut horizontally through center of steak to within 1/2 inch of each side. Spread half of garlic mixture inside each steak pocket. Secure openings with wooden picks.

Place steaks on grid over medium, ash-covered coals. Grill, covered, 22 to 24 minutes for medium-rare to medium doneness; turn occasionally.
Remove wooden picks. Carve one crosswise into 1/2-inch-thick slices.

Makes 8 servings.

Nutrition information per serving: 200 cal., 8 g fat (3 g saturated), 56 mg chol., 126 mg sodium, 2 g carbo., 0.2 g fiber, 25 g pro