Curried Pork Kebabs

These curry-kissed kabobs are great hot off the grill, served with a cucumber vinaigrette salad and hot white rice tossed with some chopped cilantro.

Yield: 4 servings

Ingredients

• 1 pound boneless pork loin, cut into 1-inch cubes
• 1 cup plain low-fat yogurt
• 2 tablespoons orange juice
• 1 tablespoon ground coriander
• 1/2 teaspoon turmeric
• 1/2 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon ground ginger

Instructions

1. For marinade, stir together yogurt, orange juice and seasonings in a medium bowl. Blend well.
2. Add pork cubes to bowl; stir to coat with marinade. Cover and refrigerate 4 to 24 hours.
3. Remove pork from marinade; lightly pat dry with paper towels.
4. Thread pork evenly on skewers. Grill over medium-hot coals, turning frequently, for about 10 minutes, until nicely browned.
5. Serve hot.

Nutrition

Per serving: 321 calories, 35 grams protein, 6 grams carbohydrates, 17 grams fat, 77 mg cholesterol, 0.8 gram fiber, 414 mg sodium

Attribution

Recipe and photo used with permission from: National Pork Board