Diuretic Tea

(to flush system of excess water)

1 teaspoon rosemary, cumin, fennel or verbena (or mix these)
1 sprig mint
1 cup boiling water

Steep for 5 to 10 minutes. Strain and sip. You may add a teaspoon of honey for sweetness. Drink a cup of this herbal tea twice a day, morning and evening, for four days.

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Maricopa, Arizona

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