(to flush system of excess water)
1 teaspoon rosemary, cumin, fennel or verbena (or mix these)
1 sprig mint
1 cup boiling water
Steep for 5 to 10 minutes. Strain and sip. You may add a teaspoon of honey for sweetness. Drink a cup of this herbal tea twice a day, morning and evening, for four days.
>> Health recipes