Diet Recipes
Low Carbohydrate Recipes
Coriander Pepper Chops
Yield: 4 servings
4 pork chops,1 inch thick
2 garlic cloves
1 tablespoon ground coriander
1 tablespoon coarsely ground black pepper
1 tablespoon Brown Sugar Twin
3 tablespoons soy sauce
Combine all ingredients in a self-sealing bag; seal bag and marinate for
30 minutes.
Prepare medium-hot coal bed. Remove pork from marinade, discarding marinade,
and grill chops over direct heat for 12 to 15 minutes, turning once.
Per Serving: 239 Cal (57% from Fat, 40% from Protein, 3% from Carb);
23 g Protein; 15 g Tot Fat; 2 g Carb; 1 g Fiber; 36 mg Calcium; 2 mg Iron; 2
mg Sodium; 74 mg Cholesterol
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© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.