Diet Recipes
Low Carbohydrate Recipes
Cream of Chicken Soup
Yield: 4 servings
1 1/3 cups cottage cheese
1 cup heavy cream
1 cup mushrooms, sliced
3 teaspoons instant chicken bouillon
3 cups water
2 tablespoons dried chives
1 teaspoon paprika
1/8 teaspoon pepper
1/8 teaspoon ground nutmeg
8 ounces cooked chicken, cubed
In a blender, combine cottage cheese and milk. Blend until smooth, then pour
into a saucepan. Add mushrooms, broth mix, water, chives, paprika, pepper and
nutmeg. Heat, stirring, over low heat until boiling. Add chicken; heat through.
Per Serving: 239 Cal (67% from Fat, 28% from Protein, 5% from Carb);
17 g Protein; 18 g Tot Fat; 3 g Carb; 0 g Fiber; 46 mg Calcium; 1 mg Iron; 24
mg Sodium; 81 mg Cholesterol
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© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.