Diet Recipes
Low Carbohydrate Recipes
Mexican Style Baked Fish
Yield: 4 servings
1/3 cup sour cream
1 tablespoon lemon juice
1/2 teaspoon chili powder
1 pound orange roughy fillets
1 1/4 cups crushed pork rinds
2 tablespoons butter, melted
Avocado slices, optional
Tomato slices, optional
Combine sour cream, lemon juice and chili powder. Dip fillets in this mixture
and dredge in pork rinds, coating well. Place fillets in a lightly greased 13
x 9-inch baking dish. Drizzle with butter. Bake at 450 degrees F for 12 to 15
minutes or until fish flakes easily when tested with a fork.
If desired, serve with avocado and tomato slices. Serves 4.
Per Serving: 94 Cal (92% from Fat, 3% from Protein, 5% from Carb); 1
g Protein; 10 g Tot Fat; 1 g Carb; 0 g Fiber; 25 mg Calcium; 0 mg Iron; 72 mg
Sodium; 24 mg Cholesterol
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