Diet Recipes
Low Carbohydrate Recipes
Tangy Cranberry Chutney
Yield: 12 servings
1 1/2 pounds cranberries
3/4 cup vinegar
10 Splenda packets
2 lemons
1/4 red pepper flakes
Strip zest from the lemons, and add to saucepan with remaining ingredients.
Finely slice one lemon and add, along with the juice from the other. Stir
to blend. Bring to boil, then reduce heat to low, and simmer uncovered as the
berries pop, until it gets as thick as you prefer.
Adjust all ingredients to your taste. Can be made several days ahead and
stored in the refrigerator. Serve very warm to enhance flavors.
Per Serving: 55 Cal (2% from Fat, 34% from Protein, 64% from Carb); 5
g Protein; 0 g Tot Fat; 10 g Carb; 3 g Fiber; 16 mg Calcium; 0 mg Iron; 1 mg
Sodium; 0 mg Cholesterol
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No portion of this website may be reproduced without permission.
© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.