Diet Recipes
Low Carbohydrate Recipes
Wine and Pepper Cream Sauce
2 tablespoons unsalted butter
2 shallots, finely chopped
1 tablespoon brandy
1/2 cup dry white wine
1/2 cup chicken stock
2 teaspoons green peppercorns, coarsely crushed
3 tablespoons whipping cream
1 tablespoon fresh parsley, chopped
Fresh parsley sprig (optional)
Melt butter in a skillet. Add shallots and cook gently 3 minutes.
Add brandy to pan and allow to heat through for a few seconds, then flame.
When flames subside, add wine to shallots. Stir in stock and peppercorns and
boil rapidly for 2 to 3 minutes or until slightly reduced. Remove from heat
and stir in cream and chopped parsley. Return to medium heat and heat through
2 to 3 minutes, stirring constantly. Garnish with parsley sprig, if desired.
Makes 3/4 cup.
NOTE: Serve hot with steaks, veal or fish dishes.
Per Serving: 148 Cal (81% from Fat, 6% from Protein, 14% from Carb);
2 g Protein; 10 g Tot Fat; 4 g Carb; 0 g Fiber; 25 mg Calcium; 1 mg Iron; 213
mg Sodium; 29 mg Cholesterol
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