|
|
|
|
|
|
1 small box sugar-free lemon gelatin
1/2 teaspoon salt
1 cup boiling water
2 teaspoons minced onion
1/2 cup low-fat cottage cheese
1 (10 ounce) package frozen chopped broccoli
2 tablespoons reduced calorie mayonnaise or low fat mayonnaise
1 teaspoon prepared mustard
Completely dissolve gelatin and salt in boiling water. Add broccoli and onion
and stir until broccoli thaws and separates. Add low-fat cottage cheese, mayonnaise
and mustard. Pour into a bowl or individual dishes.
Makes 3 cups or six 1/2 cup servings.
40 calories per serving.
Quick Recipe Links
American Regional ~
Appetizers ~
Baby Food ~
Barbecue ~
BBQ Guru ~
Beverages ~
Bisquick
Bread ~
Breakfast ~
Cake Mixes ~
Cakes ~
Camping ~
Candy ~
Candy Bar ~
Canning ~
Casseroles
Celebrity ~
Children's ~
Condiments ~
Cookies ~
Cowboy & Ranch ~
Crock Pot ~
Dessert ~
Diet ~
Dressing
Eggs & Cheese ~
Fish & Seafood ~
Fruit ~
Gifts in a Jar ~
Gravy ~
Grilling ~
Holiday ~
International
Jell-O ~
Meat ~
Meatless ~
Military ~
Nutella ~
Packet ~
Pampered Chef ~
Pasta, Rice & Beans ~
Pets ~
Pies~
Pizza
Pressure Cooker ~
Restaurant ~
Salads ~
Sandwiches ~
Sauces ~
School Cafeteria ~
Scratch ~
Seasonings
Side Dishes ~
Smoked ~
Snacks ~
Soup ~
Syrup ~
Tofu ~
Turkey Leftovers ~
Vegetables