Diet Recipes
Low Fat Recipes
Low Fat Spinach with Orzo and Feta
1/2 pound orzo
1 pound chopped trimmed spinach
1/2 cup chopped fresh mint
1/2 cup crumbled feta cheese
1-2 tablespoons fresh lemon juice
1 tablespoon olive oil
Salt and ground black pepper to taste
In a large pot of boiling salted water, cook orzo according to package instructions.
Stir in spinach during the last 30 seconds of cooking to wilt. Drain.
In a large bowl, toss hot pasta and spinach with mint, feta cheese, lemon juice
and olive oil. Season with salt and pepper.
Makes 4 servings.
329 calories, 8.8 grams fat, 15.6 grams protein,50.4 grams carbohydrates,
7.2 grams fiber
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© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.