Diet Recipes
Low Fat Recipes
Red Cabbage and Apple Slaw
1/2 small green apple, unpeeled and thinly sliced
2 tablespoons lemon juice
1 tablespoon reduced-calorie mayonnaise
2 tablespoons vanilla low-fat yogurt
Dash of celery seed
Dash of onion salt
Dash of white pepper
1 1/4 cup coarsely shredded red cabbage
Coat apples slices with lemon juice; set aside.
Combine mayonnaise, yogurt, celery seed, onion salt and white pepper in a
small bowl. Pour over cabbage, tossing gently.
To serve, spoon cabbage mixture onto salad plates; arrange apple slices on
top of cabbage.
Yields 2 serving, 3/4-cup each.
Per serving: 63 calories, 1.4 grams protein, 2.5 grams fat, 10.4 grams
carbohydrate, 3 milligrams cholesterol, 126 milligrams sodium and 49 milligrams
calcium
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