Diet Recipes
Low Fat Recipes
Yellow Squash Casserole
1/2 cup plain low-fat yogurt
1/2 cup low-fat cottage cheese
1/4 cup grated Parmesan cheese
1/4 teaspoon dried whole thyme
2 eggs, beaten
Vegetable cooking spray
1 cup sliced onion
3 cups sliced yellow squash
1/4 cup soft whole wheat bread crumbs, divided
Combine yogurt, cottage cheese, Parmesan cheese, thyme and eggs in a bowl;
set aside.
Coat a skillet with cooking spray; place over medium heat until hot. Add
onion; saute until tender, drain and set aside. Place 1 cup squash in a 2-quart
casserole coated with spray. Top with 1/3 of onion and 1/3 yogurt mixture. Repeat
procedure with remaining squash, onion and yogurt mixture. Sprinkle with bread
crumbs, cover and bake at 350 degrees F for 25 minutes. Uncover and bake until
top is browned.
Serves 6.
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