Holiday Recipes
Mardi Gras Recipes
Chicken and Andouille Gumbo
1/2 pound andouille or kielbasa sausage, cut into 1/4-inch cubes
4 tablespoons vegetable oil, divided
1 (2 1/2 to 3 pound) chicken, cut into pieces
1 1/2 quarts water
1/3 cup all-purpose flour
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
2 garlic cloves, minced
2 tablespoons chopped fresh parsley
2 bay leaves
1/2 teaspoon dried thyme
1 teaspoon TABASCO brand pepper sauce
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/2 cup chopped green onions
Cooked rice
In 3-quart saucepan, over medium-high heat, brown sausage in 2 tablespoons oil,
about 7 minutes. Remove with slotted spoon and set aside. Add chicken pieces
and cook until golden brown, about 10 minutes, turning occasionally. Add water,
cover and cook until chicken is tender, about 30 minutes. Remove chicken, leaving
liquid in pan, and when chicken is cool enough to handle, discard skin and bones
and dice meat into 1/2-inch cubes.
In skillet, over medium heat, mix remaining 2 tablespoons oil and flour and
cook, stirring constantly, until roux turns dark brown, about 30 minutes. Add
onion, celery, green bell pepper, garlic and parsley and cook about 10 minutes
or until vegetables are tender. Add vegetables to liquid in saucepan along with
bay leaves, thyme, TABASCO Sauce, salt and pepper. Bring to a boil, reduce
heat and simmer, uncovered, 45 minutes. Add chicken and sausage and simmer another
15 minutes.
Remove pan from heat, add green onions and adjust seasoning. Let gumbo stand
10 to 15 minutes. To serve, mound about 1/3 cup rice in each soup bowl, then
ladle about 1 cup gumbo around rice.
Makes 8 servings.
Nutritional information per serving: 377 Calories, 23 g protein, 28 g carbohydrate,
19 g fat, 68 mg cholesterol, 451 mg sodium
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