BBQ Beef Skillet with Cornbread

Delicious simplicity. Steak and onions are simmered in barbecue sauce, then steak is sliced thin to serve.

Yield: 4 servings

Ingredients

• 2 beef bottom round steaks, cut 1 inch thick (about 1 1/2 pounds)
• 1 cup barbecue sauce
• 1/4 cup water
• 1 large onion, cut crosswise into 1/2 inch thick slices
• Cornbread or corn muffins

Instructions

1. Combine barbecue sauce with water. Pour barbecue sauce mixture in large skillet. Add steaks.
2. Separate onions into rings and add to skillet.
3. Bring barbecue mixture to a boil. Reduce heat; cover tightly and simmer for 1 1/4 to 1 3/4 hours or until beef is fork-tender.
4. Remove steaks; keep warm. Increase heat and bring mixture to a boil. Cook, uncovered, for 5 minutes or until thickened, stirring frequently.
5. Carve steaks into thin slices.
6. Serve with sauce and cornbread.

Nutrition

Per serving: 218 calories; 7g fat (2g saturated fat; 3g monounsaturated fat); 72mg cholesterol; 546mg sodium; 12g carbohydrate; 1.3g fiber; 28g protein; 5.4mg niacin; 0.5mg vitamin B6; 1.5mcg vitamin B12; 2.9mg iron; 31.3mcg selenium; 4.8mg zinc

Attribution

Recipe and photo used with permission from: Texas Beef Team