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8 pieces your favorite cut of chicken
(skinless and boneless works best)
1 cup honey-mustard pretzel crumbs
1/4 cup flour
Pepper, to taste
Garlic powder, to taste
Paprika, to taste
1/2 cup low sodium soy sauce
2 tablespoons lemon juice
Crush pretzels in blender. Mix pretzels, flour, salt, pepper, garlic powder and paprika.
In another bowl, combine soy sauce and lemon juice. Dip chicken pieces in liquid mixture, then roll around (or shake in paper bag) in dry mixture. Put the coated pieces in a shallow or flat pan lined with foil. Bake in oven at 375 degrees F for one hour. Turn chicken over after 30 minutes.
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