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4 chicken breasts
Juice and zest of 1 grated lemon
1 tablespoon honey
1 tablespoon olive oil
2 cloves garlic, chopped
1 teaspoon dried oregano
Heat oven to 375 degrees F.
Put chicken into a roasting pan.
Heat remaining ingredients in microwave for 1 minute to warm, and pour over
chicken.
Roast the chicken for 30-40 minutes, basting with the sauce every 10 minutes.
The sauce will thicken.
Calories 438; Calories from Fat 168
Amount Per Serving %RDA: total fat 18.7g 28%; saturated fat 4.8g 23%;
polyunsat. fat 3.6g; monounsat. Fat 8.4g; cholesterol 164mg 54%; sodium 139mg
5%; potassium 509mg 14%; Total carbohydrate 6.0g 2% dietary fiber 0.3g 1%
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