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Source: McCormick, Inc.
Serve 1 Step Chicken Parmesan over cooked pasta and top with spaghetti sauce
if desired. For quicker, more uniform cooking, pound the chicken breasts between
two sheets of plastic wrap using a mallet or edge of a heavy skillet.
1 1/4 pounds boneless, skinless chicken breasts, pounded or thin-cut
2 tablespoons dry plain bread crumbs
1/4 cup grated Parmesan cheese
3 tablespoons McCormick 1 Step Chicken Seasoning: Garlic Herb
Mix bread crumbs, cheese and 1 Step. Coat chicken breasts in crumb mixture.
Cook chicken in well oiled nonstick skillet until coating is brown, about 3
minutes on each side. Cover and cook over medium heat until done, about 2 to
3 minutes.
Serve over pasta. Top with spaghetti sauce, if desired.
Makes 4 servings.
Tip: Thin-cut chicken breasts or turkey cutlets cook quicker and more evenly.
Nutritional Info Per Serving: Calories 184, Fat 4 g, Cholesterol 72 mg,
Sodium 515 mg, Carbohydrates 6 g, Fiber 0 g, Protein 31 g
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