Meatless or Vegetarian Recipes
Meatless Recipes
Rice and Fava Beans Flavored with Dill
Posted by Tiffany at recipegoldmine.com 11/30/2001 12:09 pm
Source: Classic Vegetarian Cooking from the Middle East and North Africa
by Habeeb Salloum
4 tablespoons butter
1 medium onion, finely chopped
2 cloves garlic, crushed
1 cup rice, rinsed
1 1/2 cups frozen or fresh fava beans
4 tablespoons finely chopped fresh dill
1 teaspoon Ibzar (Arabian Gulf spice, see following recipe)
Salt, to taste
2 1/2 cups water
4 tablespoons toasted pine nuts, for garnish
Melt butter in a saucepan and saute onion over medium heat for 10 minutes.
Add garlic and rice and stir-fry for an additional 3 minutes. Stir in fava beans,
dill, 1 teaspoon ibzar, salt and water. Bring to a boil. Cover and cook over
medium-low heat for 25 minutes; then turn off heat and allow to steam for 30
minutes longer. Place on a platter and garnish with pine nuts and serve. Makes
6 servings.
Ibzar (Gulf spice) :
4 tablespoons cumin
4 tablespoons black pepper
4 tablespoons ground coriander seeds
1 tablespoon cinnamon
1 tablespoon ground ginger
1 teaspoon ground cloves
1 teaspoon cayenne
1 teaspoon turmeric
1/2 teaspoon nutmeg
1/2 teaspoon ground mace
Combine all ingredients and store in a tightly covered container.
Makes about 1 cup.
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