Meatless or Vegetarian Recipes
Meatless Recipes
Vegetable Burrito Casserole
2/3 cup rice
1/2 teaspoon chicken broth
1 large green bell pepper, diced
1 onion, chopped
1 (10 ounce) frozen corn, thawed, drained
1 cup salsa-style ketchup
1 cup Monterey jack cheese, shredded
8 (8-inch) corn tortillas
1 (16 ounce) can refried beans
1/2 cup sour cream
1 teaspoon chopped cilantro
Prepare rice, without adding butter or salt.
In a nonstick skillet over medium heat, heat chicken broth until hot. Add
green pepper and onion and cook until tender. Remove skillet from heat and stir
in corn and 1/2 cup salsa-style ketchup. Stir cooked rice and cheese in vegetable
mixture. Spread each tortilla with 1/4 cup refried beans. Spoon 1/2 cup rice
mixture along center of each tortilla. Roll up tortillas to enclose filling
and arrange, seam side up, in a glass baking dish. Spoon remaining ketchup along
center of rolled tortillas and cover with sour cream. Cover and bake in preheated
400 degrees F oven for 30 minutes or until hot.
Serves 8.
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