Regional American Recipes
Cajun and Creole Recipes
Creole Fish
3 stalks celery, finely chopped
1/2 green bell pepper, finely chopped
3 filets of grouper or other mild fish
1 bay leaf
1 large onion, finely chopped
1 can tomatoes
2 teaspoons vegetable oil
Creole Sauce :
Saut the vegetables in 2 teaspoons oil until they are transparent and somewhat
tender. Add 1 can tomatoes and bay leaf. Season with salt and pepper. Simmer
for about 15 to 20 minutes.
Fish :
Oil frying pan. Heat pan. Add fish which has been salted. Cover. Cook 10 minutes;
turn and cook 10 minutes or until fish flakes and is tender.
Serve Creole Sauce on fish over rice.
Site Map |
Terms of Use/Privacy Policy |
Link to Us |
Media Center |
Contact Us
© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.
© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.