Regional American Recipes
Cajun and Creole Recipes
Okra Louisiana
2 tablespoons bacon fat or oil
1 large onion, sliced into rings
1/2 green bell pepper, chopped
2 cups tomatoes
1 teaspoon salt
Dash of black pepper
1 teaspoon lemon juice or grated lemon rind
1 pound fresh okra, cut into 2-inch pieces
1/4 cup flour
2 tablespoons oil
1/2 cup grated cheese
Heat fat in medium skillet. Saut onion and green bell pepper. Add tomatoes,
salt, pepper and lemon juice; simmer for 15 minutes.
In another skillet, heat oil. Dust okra with flour. Add to skillet and cook
until heated, but not brown. Reduce heat. Pour sauce over okra. Add grated cheese;
cover and simmer 15 minutes.
Makes 4 to 6 servings.
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© Copyright 1999-2009 Recipe Goldmine™ | Trademark
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© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.